SQUARE 1 System Services

Coach Jake has been practicing SQUARE 1 since September of 2022 and acheiving noteworthy results ranging from elminating pain and discomfort, reducing traditional rehab time, improving performance and more. This revolutionary system is described as "a problem-solving framework that restores neural organization, resetting the body's software to its 'original factory settings.' Integrating SQUARE 1 enhances all existing methods, creating a comprehensive approach for optimal movement."

Read what makes SQUARE 1 Different
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"I've had 2 months of patellar tendinitis pain, nothing else worked. After 60 minutes of SQUARE 1 the pain is gone." 

- Collegiate Football Player

"Omg, are you Mr. Miyagi? He said [his back] felt normal after skating in 2 separate practices. Thank you so much." 

- Father of High School Hockey Player

"I wanted to let you know today we had a squat lift with [Coach] and he even commented that my depth got a lot better. I felt a lot more confident with the exercise." 

- Collegiate Lacrosse Player

"My hamstring feels great, I've been playing 100% these past 2 days." 

- Collegiate Soccer Player

Contact Us

Please fill out the form below and Coach Jake will reach out to schedule an appointment.