Our expert track instructor, Coach Weber returns for a 10 week program focusing on improving running mechanics, speed, and building work capacity to take you into the indoor season in peak condition.
Every session will feature speed and running capacity work followed by complimentary resistance training in our state of the art strength and conditioning room.
This one of a kind program is guaranteed to have you running better, faster, and stronger.
10 Weeks, 20 sessions
Wednesdays & Fridays at 4:00pm
Sessions run anywhere from 90-120 min depending on the day's focus
September 9 - November 20
*No Sessions the week of October 14 & 16
Ages 8th grade+
Cost $540 *3 Month Payment Plan Available