Delivering Results for Western Mass athletes

INDUSTRY LEADING COACHING FOR SPEED, STRENGTH AND POWER DEVELOPMENT

SUCCESS LEAVES CLUES.

NUMBERS DON'T LIE.

SUCCESS LEAVES CLUES.

NUMBERS DON'T LIE.

RSP prides itself on consistently delivering results to athletes at all stages of their game.

From 10 year olds to the pros, RSP athletes experience improvements in speed, strength, power and most importantly training that transfers so you get better at your sport.

RSP prides itself on consistently delivering results to athletes at all stages of their game.

From 10 year olds to the pros, RSP athletes experience improvements in speed, strength, power and most importantly training that transfers so you get better at your sport.

  • Tyler Gladstone

    Philadelphia Union II

    & U.S. Youth National Team

    Pro Debut 2025

    RSP Athlete since 2022

  • Sierra Demarinis

    Central Michigan University

    Women's Gymnastics MAC Conference Senior of the Year (2022)

    RSP Athlete 2021

  • Juan Lua

    Winnipeg Blue Bombers (CFL)

    Drafted 2024

    Pro Day Training with RSP

    40 Yard Dash: 4.48sec

  • Anna Carson

    Wexford FC

    Pro Debut 2026

    RSP Athlete since 2025

  • Sam Breton

    Franklin Pierce University Women's Soccer

    All-American & National Finalist (2025)

    RSP Athlete 2022-2025

  • Dev Holmes

    Hamilton Tiger-Cats (CFL)

    Drafted 2025

    Pro Day Training with RSP

    40 Yard Dash 4.47sec

  • Catie Bean

    Bryant University Women's Soccer

    All-time Career Points Leader

    RSP Athlete 2021-2024

  • Tyler Gladstone

    Philadelphia Union II

    & U.S. Youth National Team

    Pro Debut 2025

    RSP Athlete since 2022

  • Sierra Demarinis

    Central Michigan University

    Women's Gymnastics MAC Senior of the Year (2022)

    RSP Athlete 2021

  • Juan Lua

    Winnipeg Blue Bombers (CFL)

    Drafted 2024

    Pro Day training at RSP

    40 Yard Dash: 4.48sec

  • Anna Carson

    Wexford FC

    Pro Debut 2026

    RSP Athlete since 2025

  • Sam Breton

    Franklin Pierce University Women's Soccer

    All-American & National Finalist (2025)

    RSP Athlete 2022-2025

  • Dev Holmes

    Hamilton Tiger-Cats (CFL)

    Drafted 2025

    Pro Day training at RSP

    40 Yard Dash 4.47sec

  • Catie Bean

    Bryant University Women's Soccer

    All-time Career Points Leader

    RSP Athlete 2021-2024

Athlete Centered. Results Driven.

  • Small Group Setting for Individualized Attention & Programming
  • Constant Testing & Monitoring to Ensure Progress
  • Flexible Scheduling for Busy Athletes
  • Backed by 5+ Years of Results

Athlete Centered.

Results Driven.

  • Small Group Setting for Individualized Attention & Programming
  • Constant Testing & Monitoring to Ensure Progress
  • Flexible Scheduling for Busy Athletes
  • Backed by 5+ Years of Results